Labels

Slimming World (79) Dessert (51) Chicken (47) Cake (34) American (22) Chocolate (21) Pork (18) Starters (18) Slow Cooker (16) Caramel (15) Side dish (13) Tray bake (13) Vegetable (12) Beef (11) Mexican (10) Rice (10) Cheese (9) Treat (9) Asian (8) Indian (8) Pudding (8) Breakfast (7) Italian (7) Lamb (7) Lemon (7) Starter (7) Chinese (6) Cookies (6) Sauce (6) Afternoon Tea (5) Birthday (5) Bread (5) Brownies (5) French (4) Ice Cream (4) Main Meal (4) Pasta (4) Sweets (4) Tart (4) BBQ (3) Celebration (3) Cheesecake (3) Cocktail (3) Curry (3) Drink (3) Mushrooms (3) Nuts (3) Party (3) Pastry (3) Ribs (3) Soup (3) Toffee (3) icing (3) Bakewell (2) Bonfire Night (2) Cakes (2) Coconut (2) Cookie (2) Cupcake (2) Dips (2) Flapjacks (2) Greek (2) Marshmallow (2) Meringue (2) Mince (2) Noodles (2) Pancakes (2) Paprika (2) Peanut Butter (2) Pie (2) Pizza (2) Potato (2) Rolls (2) Salted Caramel (2) Snack (2) Summer (2) Sunday Lunch (2) Yorkshire Pudding (2) pavalova (2) roast (2) rolos (2) spinach (2) African (1) Almond (1) Apple (1) Aubergine (1) Bacon (1) Biscuit (1) Blueberry (1) Brittle (1) Buns (1) Casserole (1) Cauliflower (1) Cherries (1) Cinder Toffee (1) Coffee (1) Crispy Cakes (1) Croissant (1) Custard (1) Date (1) Diet Coke (1) Dough (1) Finger Food (1) Fish (1) Fruitcake (1) Gammon (1) Lemon Tart (1) Macaroons (1) Morocccan (1) Mushroom (1) Mustard (1) Nibbles (1) No Cook (1) Nut Brittle (1) Oats (1) One Pot (1) Orange (1) Oreos (1) Peach (1) Pecans (1) Pineapple (1) Pizza Dough (1) Potatoes (1) Rum (1) Rum Baba (1) S'more (1) Salsa (1) Stew (1) Sticky Toffee (1) Sugar (1) Sundae (1) Tarte Au Citron (1) Tiramisu (1) Toffee Apples (1) Tortillas (1) amercian (1) breadandbutter (1) butternut squash (1) chickpeas (1) cream (1) croutons (1) cucumber (1) cutter cookies (1) franks (1) fristing (1) frosting (1) gingerbread house (1) hot wings (1) mediterranean (1) midweek (1) milky way (1) peas (1) raspberries (1) raspberry (1) salad (1) tacos (1) wings (1)

Wednesday 13 June 2012

Cornflake Chicken

Photo taken from myrecipes.com

Slimming world friendly with only 2.5 syns per person

Serves: 2

2 large Chicken breasts, flattened
20g (1 cup) Cornflakes, crushed 
1 teaspoon Paprika
1 Egg, beaten
Salt & Pepper

Pre heat oven to 180 degrees

Mix together the crushed cornflakes, paprika and season with salt and pepper.

Dip each chicken breast in the beaten egg and then into the cornflake mixture ensuring its fully covered before placing it on a baking tray.

Place in the over and cook for approximately 25 minutes.

No comments:

Post a Comment